To help alleviate the stress and tension, which builds up in the body’s soft tissues during physical activity
Why
Sports massage treatment isn’t just for niggling injuries. Combined with our expert knowledge of exercise prescription we can help rehabilitate long term injuries such as back pain, frozen shoulder and more.
Sports massage treatment isn’t just for niggling injuries. Combined with our expert knowledge of exercise prescription we can help rehabilitate long term injuries such as back pain, frozen shoulder and more.
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REAL PEOPLE REAL RESULTS
Kerry
I'm always amazed that after 8 years Mike still finds new exercises for me to try! My sessions are varied and fun and I always feel more energised by the end. Mike is incredibly knowledgeable and ap...
Carl
Having been accepted into the Berlin Marathon earlier in the year, I was panicking a bit because I hadn't done much running at all - I couldn't physically run for more than a mile or so because of a p...
Corinne
Being so into my fitness regime it was a big blow when I found myself suffering with a back injury, whilst I had to put my running on hold I continued my weekly PT sessions at MW Fitness which was a l...
Jane
I have been training at MWFITNESS since August 2019 and following their bespoke nutritional plan EVOLVE since September. In two months, I have lost over 8kg and dropped 2.8% body fat. My fitness has a...