Semi-Private Training

Semi-Private Training offers the balance of personal coaching with the motivation of training alongside others.

Services Concepts:

• 1:1 Personal Training

• 2:2:1 Private Training

• Semi-Private Training

• Fitness Suite — CLUB MW

• Performance Therapy

Each member follows an individualised programme, designed specifically for them, while being closely coached throughout every session. Numbers are intentionally kept small to ensure quality, focus, and a relaxed, non-intimidating environment.

This is a structured and supportive way to build strength, consistency, and confidence, with regular programme reviews and coaching input as you progress.