MWF

Personal Training

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Why MWFITNESS

At MW Fitness, personal training is designed to deliver exceptional results in a private, luxury training environment.

Our coaching is built around you — your goals, your lifestyle, and your long-term success.

Every client begins with a comprehensive consultation and InBody body composition scan, giving us detailed insight into your weight, muscle mass, body fat percentage and more in seconds. This allows our expert coaches to design a fully personalised training plan that evolves as you progress.

Training sessions are available 7am–9pm on weekdays and across weekends, giving you the flexibility to train when it suits you best. You can work with any member of our highly experienced coaching team, each bringing their own expertise to keep your training engaging, challenging and results-focused.

A small outdoor patio with black wrought iron table and chairs, a beige patterned rug, a potted plant with fallen leaves, a wooden planter, a black wall with green ivy, and a sign reading 'MW Fitness' with a pink heartbeat line logo, outside a dark-colored building with a small window.

One:One
Personal Training

Personal training at MW Fitness operates on a simple structure designed for flexibility and consistency. Your monthly membership gives you full access to Club MW, our private training facility, allowing you to train independently alongside your coached sessions.

You can then choose the number of personal training sessions that suits your schedule and goals:​

Non - Member Prices

PERSONAL TRAINING

Single Session → £85

Block of 5 → £400

Block of 10→ £750

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Membership Pricing

PERSONAL TRAINING

1 Session → £80

4 Sessions/Month → £260

8 Sessions/Month→ £500

12 Sessions/Month → £720

✓ Every Monthly Membership includes Unlimited access to Club MW

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Membership Pricing

JOINT PERSONAL TRAINING

1 Session → £90

4 Sessions/Month → £340

8 Sessions/Month→ £640

12 Sessions/Month → £840

✓ Every Monthly Membership includes Unlimited access to Club MW

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FAQ

Why Train With Us?

  • Our experienced team supports a wide range of goals, from fat loss and strength building to performance and long-term health.

  • Every programme is tailored to you, including considerations for injuries, lifestyle demands, and pre or post-natal training.

  • We provide the structure, motivation and expert guidance that keeps you progressing.

  • Our approach combines training, lifestyle and nutritional guidance to help you build sustainable habits and long-term results.

A woman lifting a barbell in a gym. She is wearing a white long-sleeve shirt, black leggings, and sneakers, with her hair in a ponytail. The gym has various weights and equipment, with mirrors and a wooden floor.

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General enquiries: office@mwfitness.co.uk
Phone: 01279 899836 (call)

Opening Hours:
Monday-Friday 5am to 10pm
Saturday-Sunday 6am to 9pm


MW FITNESS Studio,
1 The Old Stables, Wickham Hall,
Bishops Stortford, CM23 1JG