Training

Club MW + 2:2:1 Training

Gym room with a fitness ladder, exercise ball on ceiling, wall-mounted greenery with the word 'Stretch', and various gym equipment including bikes and dumbbells.

Shared coaching, designed around you →

2:2:1 Private Training offers the benefits of personal coaching, shared between two people who want to train together.

Ideal for friends, partners, or family members, this option allows each person to follow a bespoke programme while training side by side in a supportive and motivating environment. Sessions remain calm, considered, and fully coached, with equal attention given throughout.

This is a more accessible way to experience private coaching, without compromising on quality, care, or the personal nature of the service.

Membership & Session Options

Personal training at MW Fitness operates on a simple structure designed for flexibility and consistency. You can then choose the number of personal training sessions that suits your schedule and goals:

Single Session
£80

Your £60 monthly membership gives you full access to Club MW, our private training facility, allowing you to train independently alongside your coached sessions.

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✓ 1 x 60 Minute Personal Training Session
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Block of 5
£360

Your £60 monthly membership gives you full access to Club MW, our private training facility, allowing you to train independently alongside your coached sessions.

Enquire Now

✓ 5 x 60 Minute Personal Training Sessions
*£72 per session with this block
✓Add something here

Block of 10
£650

Your £60 monthly membership gives you full access to Club MW, our private training facility, allowing you to train independently alongside your coached sessions.

Enquire Now

✓ 10 x 60 Minute Personal Training Sessions
*£65 per session with this block
✓Add something here

NOTE - To prevent inactive memberships:

Members must purchase a minimum of 4 classes per calendar month while holding a Class Membership.
Unused classes expire after 8 weeks.
Class blocks are non-transferable and non-refundable.
Classes must be pre-booked through the booking system.

FAQ

Positive impact.

Not really. MW Fitness is a private training and wellness environment designed around individual support rather than crowded gym floors. We offer personal training, small-group classes, private gym access and specialist support from our location at Wickham Hall.
Absolutely not. We work with people at every stage, from complete beginners and those returning to exercise through to experienced clients looking to improve their performance.
Your consultation is an opportunity for us to understand your goals, training history, lifestyle and any challenges you’re currently facing. We’ll show you around the facilities and recommend the most appropriate way for us to support you.
Yes. Rehabilitation and returning confidently to exercise are an important part of what we do. Where appropriate, we can work alongside advice provided by your medical or physiotherapy team.
Yes. Alongside personal training we offer Club MW membership, classes, sports massage, rehabilitation and specialist support including weight management, menopause and diabetes support.
We’re based at Wickham Hall, just outside Bishop’s Stortford, in a private countryside setting with dedicated fitness and wellness facilities.